Quinoa Lime Sweet Potato Chili

Quinoa Lime Sweet Potato Chili

This is my new favourite chili recipe (thanks mom for the recipe!). It is high in plant based protein, full of immune-boosting ingredients, loaded with veggies and lots of prebiotic fiber, it can also easily be made into a vegan dish. And one that I will keep on...
The All-Star of Protein Balls

The All-Star of Protein Balls

These protein balls are THE BEST quick, nutrient-dense snack for pregnancy and postpartum. They are chalk-full of many minerals and vitamins from all the seeds and dried fruits, and also contain loads of healthy fats and protein to keep you going when you don’t...
Healthier Vanilla Cupcakes

Healthier Vanilla Cupcakes

My little love and I made some cupcakes together as requested by her, and the turnout was surprisingly good! These cupcakes aren’t without sugar, but it is a fraction of the amount compared to conventional recipes, and it reminded me how a little sugar really...
Healthy Chocolate Milkshake

Healthy Chocolate Milkshake

I was on the hunt to find a deliciously chocolatey milkshake alternative for when my sweet tooth pays me a visit, and I think I have found it! This smoothie is free of added sugars, contains protein and healthy fats, is vegan and super rich. And in tasting it, I...
Natural Beauty Routine

Natural Beauty Routine

Over the years I have made the switch to all natural, chemical-free products for my skin, and my skin has never felt better. I felt much better using these products while pregnant, knowing my baby wasn’t absorbing harmful chemicals. See the links below for the...
DIY Whipped Body Cream

DIY Whipped Body Cream

With the dry winter months, comes on dry and itchy skin. Both of my girls have had bouts of eczema, so a combination of limited soap use, fewer baths and slathering on this cream has really helped. And personally, I find that my skin is more hydrated in the winter...