Sneaking Veggies into Smoothies

Sneaking Veggies into Smoothies

We all know it can sometimes be tricky to get our toddlers and children to eat a variety of veggies, so here are a few different veggies that you can blend into a smoothie (usually) unnoticed. These are also great for a pregnant mama who is having a hard time...
Yoga Tantrum?

Yoga Tantrum?

Blog Post Originally published on emiliavida.ca written by Lia on 2017/05/26 It’s not always hugs, kisses and love when we practice yoga together…today was the perfect example of imperfection… We were both tired and grumpy when we woke up, I thought...