Healthy Granola Recipe

Healthy Granola Recipe

Blog post originally written on emiliavida.ca by Lia on 2017/10/27 I like making as few decisions as possible, especially when it comes to little things like choosing what to eat for breakfast. I now have 2 go-to breakfasts that are quick, easy and nutritious. When...
My Prenatal Yoga Practice

My Prenatal Yoga Practice

Original post written on emiliavida.ca by Lia on 2017/10/03. I’ve been baking baby Lowe numero dos (#2) for 19 weeks now, It’s crazy to think that we are almost half way there! I feel fortunate to continue practicing yoga throughout this pregnancy because...